Kriyas for Elevation

Class Times:

Day Time
Thursday9:30 AM - 10:45 AM
Oct 12, 19, 26, Nov 2, 9, 16, 30, Dec 7

Need a mid-morning lift? Sat Narayan presents Kundalini yoga to stretch and strengthen the body; pranayam to clear the mind; a relaxing lay out to sooth the soul, and meditation to elevate the spirit.

$8 Drop in or Yoga West pass