Need a mid-morning lift? Sat Narayan presents Kundalini yoga to stretch and strengthen the body; pranayam to clear the mind; a relaxing lay out to sooth the soul, and meditation to elevate the spirit.
Kriyas for Elevation
|Thursday||9:30 AM - 10:45 AM|
Oct 12, 19, 26, Nov 2, 9, 16, 30, Dec 7
$8 Drop in or Yoga West pass