Day | Time |
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Monday | 6:00 PM - 7:00 PM Pay for class goto online class / In Person & Online |
Teacher: |
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All Basics classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students. Procedures and postures are carefully explained, and adaptations are offered to assist everyone in participating as fully as possible.
Single class | $12 |
Single class Seniors (65+) & Students | $11 |
Prepaid 10 class pass | $100 |
Prepaid 10 class pass Seniors (65+) & Students | $90 |
Single class Scholarship | $5 |
“Compassion for me is just what the word says: it is “suffering with.” It is an immediate participation in the suffering of another to such a degree that you forget yourself and your own safety and spontaneously do what is necessary.”