Go Deep Meditation Series

Class Times:

Day Time
Monday7:00 PM - 8:30 PM
Monday April 2 - June 4


Simrat Kaur

Monday 7-8:30pm Go Deep Meditation Series:

Yogic Numerology & the 10 Light Bodies of Consciousness

Most yoga students develop an understanding of the seven wheels or energetic vortices that make up the Chakra System. Yogic Numerology provides us with insight into the 10 Light Bodies of Consciousness, a system that includes a physical body, three mental bodies, and six energy bodies. We are influenced by all ten, plus an overarching organizer, the 11th embodiment.  Combinations of the digits within our birth date identify the five bodies that are of particular relevance to each of us.  Some are assets or helpers. Others present challenges that pose valuable lessons. 

In the first few meetings of this 10 class series, we’ll learn how to calculate these numbers from our birth date.  Throughout the series, we’ll explore the technology of the 10 Light Body system and our relationship to the five bodies that are most prominent in our lives. Additional attention will be given to the numbers that govern our heart and communication skills.

Just as regular performance of specific yoga kriyas balances our chakra system, a regular practice of specially selected meditations can burnish the 10 Light Bodies so they can shine and work together. Come learn about these aspects of our journey on earth and meditate to uplift yourself and others. 

$9 for a single class
Yoga West 10-class passes and 30-day unlimited month passes also accepted.