All Basics classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students. Procedures and postures are carefully explained and adaptations are offered to assist everyone in participating as fully as possible.
Thursday Evening Kundalini Basics
|Thursday||5:30 PM - 6:45 PM|
$8 Drop in rate or Yoga West punch card. Discount for students and seniors.