Wednesday Evening Kundalini Basics

Class Times:

Day Time
Wednesday5:30 PM - 6:30 PM
A Yogic “Happy Hour”

Beginning September 6th, the Wednesday Basics class will be reduced to 60 minutes, but Seva Ram Kaur will make sure this yogic “Happy Hour” packs the same punch as the longer classes.

All Basics classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students. Procedures and postures are carefully explained and adaptations are offered to assist everyone in participating as fully as possible.

$8 Drop in or Yoga West pass