21 Stages of Meditation

The Infinite Pulse

“The goal is clear: happiness. The nature of meditation is well-defined: refine the mind and elevate your awareness. The path is open: deepen your meditation through each of the 21 Stages of Meditation in order to reach that intangible quality we call realization.“
“The real question is why do we practice in the first place? Happiness. By articulating and describing each of the 21 Stages of Meditation, we have attempted to put into words the states of consciousness that are traversed by those who use the power of meditation to enhance their lives through the pursuit of happiness and peace of mind.“
&rldquo;The meditations that guide us through the stages on the journey to Realization are designed to follow the natural structure and qualities of each stage. The experiences of one stage support the progress in the next stage. You can explore any of the stages on your own as an individual practice. The benefit of each meditation stands on its own; but the added benefit of practicing an entire journey comes from the intensity of the practice when done in sequence, within a concentrated period of time and in a community of practitioners.”

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