Yoga West Eugene Yoga West Eugene

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

Kundalini Yoga started when all the sages and wise men understood that there has to be a human life, a householder's life, a 'gristi'. Gristi means one who has an acknowledged control on self. Then the sages thought, 'We cannot teach them all this yoga which takes years and years. Where is the time for marriage, family and earning a living?'. So they decided to come out with a science which in a couple of minutes, can put you together and keep you going. A science to create a glandular secretion that keeps the standard of life in a spirit high enough so that the consumption of energy in a householder's day is equal to the energy he can produce in a couple of minutes of doing Kundalini Yoga. more… About Kundalini Yoga
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I am so grateful for Yoga West. I don’t know what I would have done without the Zoom classes offered every day by the teachers at Yoga West. Not only was I able to ‘keep my head on straight’ through a very difficult and stressful time, but I was also connected with a whole new community of people via the classes. This helped me feel less lonely and more able to be strong for others. Thank you so much. Sat Nam.

- Terry M.