Yoga West Eugene Yoga West Eugene

Friday Kundalini Basics

Class Times:

Day Time
Friday10:00 AM - 11:00 AM

goto online class

Teacher:

Seva Ram Kaur Seva Ram Kaur

All Basics classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students. Procedures and postures are carefully explained, and adaptations are offered to assist everyone in participating as fully as possible.

$

To serve our community, yoga and meditation classes are now free or by donation and online only. Classes are accessed from our schedule tab. Your previously purchased passes will be honored when our building reopens.

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If you do not understand that life exists to challenge you with every breath, you do not understand living. If you do not challenge your life yourself, then somebody else will challenge it!

- Yogi Bhajan