Yoga West Eugene Yoga West Eugene

Keep Up Kundalini

Class Times:

Day Time
Friday10:00 AM - 11:30 AM

goto online class
Online Only


Mehtab Singh

Each class will use all the modalities of Kundalini yoga. Pranayam, kriyas, mantra and meditation. Your commitment (the keep up part) to practice at your own level these techniques of physical exercise, breathing, meditation and mantra moves you along on a journey to understanding your own true self, with clarity and expanded awareness, while bestowing direct practical physical and mental benefits.

Single class$11
Single class Seniors (65+) & Students$10
Prepaid 10 class pass$100
Prepaid 10 class pass Seniors (65+) & Students$90
Single class Scholarship$5
Payment for the classes
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The mind is that which is roused and directed by itself. It makes of itself what it chooses. It makes what it chooses of its own experience.

- Marcus Aurelius