Each class will begin with a short set of Kundalini yoga to settle the physical body, and then continue into an exploration of breathing patterns (pranayama) and chanting (mantra) designed to help you access your deeper Self.
| Day | Time |
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| Wednesday | 7:00 PM - 8:30 PM Get online class link |
Teacher: |
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Each class will begin with a short set of Kundalini yoga to settle the physical body, and then continue into an exploration of breathing patterns (pranayama) and chanting (mantra) designed to help you access your deeper Self.
“Know thyself. What those words imply is this: Before you ask any other question, first ask the most fundamental question of your life: Who am I?”
| (541) 357-3667 |
| Contact Via Email |
| 3635 Hilyard St. Eugene, Oregon 97405 |
| Parking |
| Class Fees (Cost) |
or call (541) 357-3667
