Wednesday Evening Kundalini Basics

Class Times:

Day	Time
Wednesday	5:30 PM - 6:30 PM A Yogic “Happy Hour” goto online class Register for in person class

Teacher:
Seva Ram Kaur

In person classes are back with limited (6 max.) capacity.

Preregistration is required.
Masks are required.
Bring your personal cushions, blankets, and yoga props you desire. These items *will not* be provided at Yoga West at this time.
If you wish to practice from home, you can still do so via Zoom.
Students who do not feel well: stay at home and practice with us online.

The Wednesday Basics class is only 60 minutes, but Seva Ram Kaur packs this yogic “Happy Hour” with the same punch as longer classes.

All Basics classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students. Procedures and postures are carefully explained and adaptations are offered to assist everyone in participating as fully as possible.

In person single class rate: $12 / $10 for students and seniors
Online classes are free or by donation ($5 to $15 is suggested).
Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.

Wednesday Evening Kundalini Basics

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