Yoga West Eugene Yoga West Eugene

Sunday Sadhana

Next Sadhana Day Time
April 25th 2021, Sunday 4:30 am to 7:00 am PST

Join Sunday Sadhana Zoom Meeting

We are grateful to share with you one of the most transformative elements of Kundalini Yoga taught to us by Yoga Bhajan: morning sadhana.

Please join us in the “ambrosial hours” each Sunday morning for the full 2½ hours of yoga, meditation, and prayer - or as the spirit calls you.

NOTE: Attending at Yoga West. It is fine to arrive and leave at any time. Please knock if you find the door is locked.

Sadhana Program:

Time Description
4:30 - 4:50am JapJi - Song of the Soul
4:50 - 5:45am Kundalini Yoga – to prepare the body for sitting in meditation.
5:45 - 6:50am Aquarian Meditations – to clear the mind and focus intent.
6:50 - 7:00am Ardas and Hokum – to elevate the spirit.

Sadhana will be offered at no charge on:

Dates
Cal Add to your Calendar April 25th 2021, Sunday
Cal Add to your Calendar May 2nd 2021, Sunday
Cal Add to your Calendar May 9th 2021, Sunday
Cal Add to your Calendar May 16th 2021, Sunday
Cal Add to your Calendar May 23rd 2021, Sunday
Cal Add to your Calendar May 30th 2021, Sunday
Cal Add to your Calendar June 6th 2021, Sunday
Add to your calendar - revisit for new dates.
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Strength is our discipline, our purity, and our piety. This is the trinity of divinity

- Yogi Bhajan