Yoga West Eugene Yoga West Eugene

Sunday Sadhana

Next Sadhana Day Time
October 17th 2021, Sunday 4:30 am to 7:00 am PST

Join Sunday Sadhana Zoom Meeting

We are grateful to share with you one of the most transformative elements of Kundalini Yoga taught to us by Yoga Bhajan: morning sadhana.

Please join us in the “ambrosial hours” each Sunday morning for the full 2½ hours of yoga, meditation, and prayer - or as the spirit calls you.

NOTE: Attending at Yoga West. It is fine to arrive and leave at any time. Please knock if you find the door is locked.

Sadhana Program:

Time Description
4:30 - 4:50am JapJi - Song of the Soul
4:50 - 5:45am Kundalini Yoga – to prepare the body for sitting in meditation.
5:45 - 6:50am Aquarian Meditations – to clear the mind and focus intent.
6:50 - 7:00am Ardas and Hokum – to elevate the spirit.

Sadhana will be offered at no charge on:

Cal Add to your Calendar October 17th 2021, Sunday
Add to your calendar - revisit for new dates.
Donations for the classes
Join Our Mailing List
We will not share your information with third parties.
God is hiding in the world and our task is to let the divine emerge from our deeds.

- Abraham Joshua Heschel