| Next Sadhana Day | Time |
|---|---|
| January 17th 2021, Sunday | 4:30 am to 7:00 am PST Join Sunday Sadhana Zoom Meeting |
We are grateful to share with you one of the most transformative elements of Kundalini Yoga taught to us by Yoga Bhajan: morning sadhana.
Please join us in the “ambrosial hours” each Sunday morning for the full 2½ hours of yoga, meditation, and prayer - or as the spirit calls you.
NOTE: Attending at Yoga West. It is fine to arrive and leave at any time. Please knock if you find the door is locked.
| Time | Description |
|---|---|
| 4:30 - 4:50am | JapJi - Song of the Soul |
| 4:50 - 5:45am | Kundalini Yoga – to prepare the body for sitting in meditation. |
| 5:45 - 6:50am | Aquarian Meditations – to clear the mind and focus intent. |
| 6:50 - 7:00am | Ardas and Hokum – to elevate the spirit. |
| Dates |
|---|
| Cal Add to your Calendar January 17th 2021, Sunday |
| Cal Add to your Calendar January 24th 2021, Sunday |
| Cal Add to your Calendar January 31st 2021, Sunday |
| Cal Add to your Calendar February 7th 2021, Sunday |
| Cal Add to your Calendar February 14th 2021, Sunday |
| Cal Add to your Calendar February 21st 2021, Sunday |
| Cal Add to your Calendar February 28th 2021, Sunday |
| Add to your calendar - revisit for new dates. |
“You should act to preserve your personality, which is nobility. Let people know, feel and understand that you are the most balanced person. The projection of your psyche is absolutely nothing but light; you are nothing but wisdom. ”
or call (541) 357-3667