Sunday Sadhana

Next Sadhana Day Time
December 5th 2021, Sunday 4:30 am to 7:00 am PST

Join Sunday Sadhana Zoom Meeting

We are grateful to share with you one of the most transformative elements of Kundalini Yoga taught to us by Yoga Bhajan: morning sadhana.

Please join us in the “ambrosial hours” each Sunday morning for the full 2½ hours of yoga, meditation, and prayer - or as the spirit calls you.

NOTE: Attending at Yoga West. It is fine to arrive and leave at any time. Please knock if you find the door is locked.

Sadhana Program:

Time Description
4:30 - 4:50am JapJi - Song of the Soul
4:50 - 5:45am Kundalini Yoga – to prepare the body for sitting in meditation.
5:45 - 6:50am Aquarian Meditations – to clear the mind and focus intent.
6:50 - 7:00am Ardas and Hokum – to elevate the spirit.

Sadhana will be offered at no charge on:

Dates
Cal Add to your Calendar December 5th 2021, Sunday
Cal Add to your Calendar December 12th 2021, Sunday
Cal Add to your Calendar December 19th 2021, Sunday
Cal Add to your Calendar December 26th 2021, Sunday
Cal Add to your Calendar January 2nd 2022, Sunday
Cal Add to your Calendar January 9th 2022, Sunday
Cal Add to your Calendar January 16th 2022, Sunday
Add to your calendar - revisit for new dates.
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Sixty years ago I knew everything; now I know nothing; education is a progressive discovery of our own ignorance.

- Will Durant