Lexy Wellman

Lexy rediscovered her love for Kundalini Yoga in 1994, completed the Northwest Kundalini Yoga Teacher Training in 1996, and has been teaching weekly classes at Yoga West ever since. Lexy provides basic explanations and thorough guidance for tuning into one's body from the inside and encourages a synthesis of nurturing self and connection with like-minded others. She enjoys teaching beginning students, women's classes, as well as masters athletes looking for stretching and cross-training.