Day | Time |
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Tuesday | 5:30 PM - 6:45 PM Pay for class goto online class Online Only |
Teacher: |
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This class is tailored to support the newcomer in beginning their practice of Kundalini Yoga as well as advancing the experienced practitioner. Procedures and postures are carefully explained for newcomers and adaptations are offered to assist everyone in participating as fully as possible. Practice includes breath exercises, kriya, relaxation and meditation. Duration: 1¼ hours.
Single class | $12 |
Single class Seniors (65+) & Students | $11 |
Prepaid 10 class pass | $100 |
Prepaid 10 class pass Seniors (65+) & Students | $90 |
Single class Scholarship | $5 |
“In truth everything and everyone/ Is a shadow of the Beloved, And our seeking is His seeking/ And our words are his words… We search for Him here and there, / While looking right at Him. Sitting by his side, we ask:/ O Beloved, where is the Beloved?”