• Winter Solstice Meditation

    Following we will welcome the RETURN OF THE LIGHT with a special opening warm-up followed by a meditation.

    Join the Studio-Wide Meditation

  • Your First Class is Free!

    Explore the transformational power of Kundalini yoga for free! New students can follow the link below to get a free class pass.

    Get Your Free Class

  • Women's Fall Series

    Announcing a fall series for women – an interwoven sequence to let your spirit soar!


    Starting Saturday, October 12th until the Winter Solstice

    Learn More

  • What is Kundalini Yoga?

    Kundalini Yoga is the Yoga of Awareness, bringing together our human self and Infinite Self. Primary tools are movement, breath, mantra and a focus on the internal state of the practitioner.  

    Learn More

Yoga West Eugene

Explore the transformative power of Kundalini Yoga at Eugene’s oldest yoga studio.

Our experienced teachers will guide you through dynamic yoga sets, powerful breathwork, and meditation techniques to align your mind, body, and spirit.

Upcoming Classes:

  • Image of a Kundalini Yoga Class with the teacher ringing a gong

    What is Kundalini Yoga?

    The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a poetic way of describing the flow of energy and consciousness which already exists within each one of us. Kundalini yoga aims to awaken that energy.

    Explore Kundalini Yoga

  • What to Expect at Class

    In a Kundalini Yoga class, you can expect a unique blend of physical postures, breathing techniques, meditation, and chanting. Each session is designed to awaken and channel your inner energy for physical and spiritual well-being.

    Learn More

  • Meet Our Teachers

    Yoga West’s team of teachers offers decades of experience and study, including 200 to 500 hour training and certification by KRI. Each of our teachers is committed to guiding and enhancing your practice for a transformational experience.

    Meet Our Teachers

Our Latest Updates:

News
Standing Still at Yoga with the Stars Saturday
Standing Still at Yoga with the Stars Saturday

Saturday is Winter Solstice, longest night of the year. “Solstice” means Sun stands still, and we are meant to do the same, especially with Mars retrograde.

Read More →
Full Moon Culmination at Yoga with the Stars Saturday
Full Moon Culmination at Yoga with the Stars Saturday

Multiple planets in mutable signs call for flexibility, adaptability and completion. Such flux generates many opportunities, but also feels unstable, so grounding practices are helpful.

Read More →
The Warrior Within at Yoga with the Stars Saturday
The Warrior Within at Yoga with the Stars Saturday

We feel the shift when Warrior Mars trades his sword for a flashlight and goes down into our underworld. The big questions addressed by Mars retrograde are: How and where do we use our energy? Is that really what is important?

Read More →
New Moon Adventure at Yoga with the Stars Saturday
New Moon Adventure at Yoga with the Stars Saturday

Saturday's New Moon in Sagittarius invites us to see our journey as an exciting adventure. Yes, life has felt stressful and uncertain, but the Sag Archer assures us that we are ready, and the Unknown is the gateway to discovery.

Read More →