Nature is in FULL BLOOM and the new clothes of Spring abound with rich colors, textures and scents!  Allow the full expression of nurturing Mother Earth energy to soak in and become part of your best and brightest self.

Allowing the wisdom of the body to lead us, we can move more deeply into a bliss state. We can also maintain these states of peace longer as we follow our inner flow.

Spring has sprung and now we use our courage to embrace the unexpected along with our relaxed playfulness to engage transformative energies of new beginnings.  EVOLVE into your highest and best self with KUNDALINI YOGA – The Yoga of Awareness.

We welcome you to Yoga West Eugene with our new class offerings and all other scheduled classes. Encouraging you begin anew this Spring Equinox on a journey to your “SAT NAM” or True Identity.

In the upcoming women's series at Yoga West we are offering practices that are a foundation for growth. They help us to build resilience, find healing and community, and develop greater prosperity in life.

A detailed look at what’s new at Yoga West this month, including our 40-day New Moon Meditation, new classes, and special events.

2025 is a year of radical change, breakdowns and breakthroughs already in motion.

There is a creative group of magic-makers out of Seattle called Risk of Change. That would be a perfect title for 2025, when we must all cultivate courage to step into the Unknown. We can begin with this Full Moon in Cancer on 1/13, calling up old insecurities.

2025 is likely the most impactful year of our lives so far, bringing change that is rapid, unprecedented, intense, karmic and global.

Endings and beginnings are two faces of a single event, and a major theme of the coming week and year. Monday’s New Moon in Capricorn begins a new lunar cycle, yet comes at the end of 2024 with a seriousness prompting both retrospection and intention setting.