Yoga West Eugene Yoga West Eugene

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Tuesday’s upcoming classes


07:00–08:30 pm
Releasing the Bonds of Addiction

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In Person Only
Miter Amrit Kaur
Miter Amrit Kaur

07:15–08:00 pm
De-Stress: Breathe Easy

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goto online class
 Online Only
Ananda Dasprem Kaur
Ananda Dasprem Kaur

Upcoming Events

Welcome

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a metaphor, a poetic way of describing the flow of energy and consciousness, which already exists within each one of us. The practices enable you to merge with or “yoke” with the Universal Self. This merging of individual consciousness with universal consciousness creates a “divine union” called yoga. The technology of Kundalini Yoga applies its science to our bodies and minds, and is aimed at spirit which has no boundaries, no discrimination. Therefore it is for everyone. It is universal and nondenominational.

From “Kundalini Yoga”: The Flow of Eternal Power

More… About Kundalini Yoga

Teachers

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Life is a series of natural and spontaneous changes. Don’t resist them – that only creates sorrow. Let reality be reality.

- Lao Tzu