• Yoga West Eugene

    Explore the transformative power of Kundalini Yoga at Eugene’s oldest yoga studio. Our experienced teachers will guide you through dynamic yoga sets, powerful breathwork, and meditation techniques to align your mind, body, and spirit.

    Join a Class

  • Restorative Sound Healing

    We are excited to introduce a new teacher, Emily Hooten, and her sound bath class at 6pm Thursdays

    Join us for a Sound Bath

  • Women's Fall Series

    Announcing a fall series for women – an interwoven sequence to let your spirit soar!


    Starting Saturday, October 12th until the Winter Solstice

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  • What is Kundalini Yoga?

    Kundalini Yoga is the Yoga of Awareness, bringing together our human self and Infinite Self. Primary tools are movement, breath, mantra and a focus on the internal state of the practitioner.  

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Upcoming Classes:

  • Image of a Kundalini Yoga Class with the teacher ringing a gong

    What is Kundalini Yoga?

    The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a poetic way of describing the flow of energy and consciousness which already exists within each one of us. Kundalini yoga aims to awaken that energy.

    Explore Kundalini Yoga

  • What to Expect at Class

    In a Kundalini Yoga class, you can expect a unique blend of physical postures, breathing techniques, meditation, and chanting. Each session is designed to awaken and channel your inner energy for physical and spiritual well-being.

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  • Meet Our Teachers

    Yoga West’s team of teachers offers decades of experience and study, including 200 to 500 hour training and certification by KRI. Each of our teachers is committed to guiding and enhancing your practice for a transformational experience.

    Meet Our Teachers

Our Latest Updates:

News
Intense Aries Full Supermoon at Yoga with the Stars Saturday
Intense Aries Full Supermoon at Yoga with the Stars Saturday

This week’s Full Supermoon in Aries 10/17 vibrates with the intensity of a Grand Cross: Libra Sun opposes Aries Full Moon, with both at right angles to Mars opposite Pluto, the most Yang planets. This strong formation combines polarity and awareness with power and a push for action.

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Libra Solar Eclipse at Yoga with the Stars Saturday
Libra Solar Eclipse at Yoga with the Stars Saturday

A partial Solar Eclipse in Libra on 10/2 will complete this Eclipse cycle with intensity and potential for change that is a course correction for our lives.  As a South Node Eclipse, it focuses on releasing the past, yet it's also a super New Moon marking new beginnings.

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September Newsletter
September Newsletter

The latest Yoga West news. We introduce Emily Hooten and her restorative sound healing classes, and a special Fall Women's Series.

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Introducing Emily Hooten & Restorative Sound Healing
Introducing Emily Hooten & Restorative Sound Healing

We’re excited to welcome Emily Hooten to our instructor team! Emily is a passionate Sound Healing Practitioner and certified Reiki Practitioner. Her weekly Restorative Sound Healing sessions will take place every Thursday at 6 PM,

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