Yoga West Eugene Yoga West Eugene

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Sunday’s upcoming classes

09:00 AM – 10:30 AM Sunny Days - Sunday Yoga
Mehtab Singh
Mehtab Singh

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Welcome

Yoga West is the Eugene, Oregon home of Kundalini Yoga as taught by Yogi Bhajan. This cooperatively run non-profit yoga center has been serving the Eugene-Springfield area since 1972.

The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a metaphor, a poetic way of describing the flow of energy and consciousness, which already exists within each one of us. The practices enable you to merge with or “yoke” with the Universal Self. This merging of individual consciousness with universal consciousness creates a “divine union” called yoga. The technology of Kundalini Yoga applies its science to our bodies and minds, and is aimed at spirit which has no boundaries, no discrimination. Therefore it is for everyone. It is universal and nondenominational.

From “Kundalini Yoga”: The Flow of Eternal Power

More… About Kundalini Yoga

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Sadhana is your daily spiritual practice. It is the essential part of our life. If you do sadhana, you shall have no strife. Everybody has to fulfill his or her own life, and a meditative mind takes away the problems, solves the limitations, and cuts down the hurdles because with the self, minus ego, the hand of God gives to us the greatness that is our birthright.

- YB