Yoga West Eugene Yoga West Eugene

De-Stress: Breathe Easy

Class Times:

Day Time
Tuesday7:15 PM - 8:00 PM

goto online class
Online Only

Steady and uplift yourself. Access the Ease of your Breath. 45-minute class with guided breathing, simple movement customized by you, and guided visualization. Learn to relax into the calming, nourishing function of your breath.

All you need: supportive chair, sofa, bed, or a mat on the floor; warm comfortable clothes, drinking water.

$
Single class$11
Single class Seniors (65+) & Students$10
Prepaid 10 class pass$100
Prepaid 10 class pass Seniors (65+) & Students$90
Single class Scholarship$5
Payment for the classes
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I know what the cure is: it is to give up, to relinquish, to surrender, so that our little hearts may beat in unison with the great heart of the world.

- Henry Miller