Day | Time |
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Tuesday | 7:15 PM - 8:00 PM Pay for class goto online class Online Only |
Teacher: |
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Steady and uplift yourself. Access the Ease of your Breath. 45-minute class with guided breathing, simple movement customized by you, and guided visualization. Learn to relax into the calming, nourishing function of your breath.
All you need: supportive chair, sofa, bed, or a mat on the floor; warm comfortable clothes, drinking water.
Single class | $12 |
Single class Seniors (65+) & Students | $11 |
Prepaid 10 class pass | $100 |
Prepaid 10 class pass Seniors (65+) & Students | $90 |
Single class Scholarship | $5 |
“You may call God love, you may call God goodness, but the best name for God is compassion.”