Yoga West Eugene Yoga West Eugene
Donate

De-Stress: Breathe Easy

Class Times:

Day Time
Tuesday7:15 PM - 8:00 PM

Get online class link

Teacher:
Ananda Dasprem Kaur

Steady and uplift yourself. Access the Ease of your Breath. 45-minute class with guided breathing, simple movement customized by you, and guided visualization. Learn to relax into the calming, nourishing function of your breath.

All you need: supportive chair, sofa, bed, or a mat on the floor; warm comfortable clothes, drinking water.

Highly Experienced Instructor

$
  • Online classes are free or by donation ($5 to $15 is suggested).
  • Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.
Donations for the classes
Join Our Mailing List
Subscribe
We will not share your information with third parties.
“Out beyond ideas of wrongdoing and right doing there is a field. I’ll meet you there.”

- Rumi