Yoga West Eugene Yoga West Eugene

De-Stress: Breathe Easy

Class Times:

Day Time
Tuesday7:15 PM - 8:00 PM

Pay for class
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 Online Only

Teacher:
Ananda Dasprem Kaur

Steady and uplift yourself. Access the Ease of your Breath. 45-minute class with guided breathing, simple movement customized by you, and guided visualization. Learn to relax into the calming, nourishing function of your breath.

All you need: supportive chair, sofa, bed, or a mat on the floor; warm comfortable clothes, drinking water.

$
Single class$12
Single class Seniors (65+) & Students$11
Prepaid 10 class pass$100
Prepaid 10 class pass Seniors (65+) & Students$90
Single class Scholarship$5
Payment for the classes

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“The highest good is like water. Water gives life to the ten thousand things and does not strive. It flows in places men reject and so is like the Tao.”

- Lao Tzu