Sunny Days - Sunday Yoga

Class Times:

Day Time
Sunday9:00 AM - 10:30 AM

Get online class link

Teacher:

Mehtab Singh

The sun represents a lot in Yoga. Positivity, warmth, light, creativity, wisdom, energy, life itself and our inner sun the subtle spiritual heart. Sunny Days yoga classes will work with these bright light concepts enhanced through Kundalini Yoga and Meditation.

Be free to begin all your days on the sunny side of life.

$
  • Online classes are free or by donation ($5 to $15 is suggested).
  • Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.
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Stop. Take three deep breaths and smile everywhere in your body, observing what’s happening in your body. Proceed now with kindness and understanding.

- Deepak Chopra