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Sunday | 9:00 AM - 10:30 AM Get online class link |
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The sun represents a lot in Yoga. Positivity, warmth, light, creativity, wisdom, energy, life itself and our inner sun the subtle spiritual heart. Sunny Days yoga classes will work with these bright light concepts enhanced through Kundalini Yoga and Meditation.
Be free to begin all your days on the sunny side of life.
“Don’t come with baggage and paraphernalia. You have come here for Self. Be your Self. ”