Day | Time |
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Tuesday | 5:30 PM - 6:45 PM Pay for class goto online class Online Only |
Teacher: |
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This class is tailored to support the newcomer in beginning their practice of Kundalini Yoga as well as advancing the experienced practitioner. Procedures and postures are carefully explained for newcomers and adaptations are offered to assist everyone in participating as fully as possible. Practice includes breath exercises, kriya, relaxation and meditation. Duration: 1¼ hours.
Single class | $12 |
Single class Seniors (65+) & Students | $11 |
Prepaid 10 class pass | $100 |
Prepaid 10 class pass Seniors (65+) & Students | $90 |
Single class Scholarship | $5 |
“Do not follow low practices. Do not live carelessly. Do not hold wrong views. Do not prolong the suffering of the world. Whoever moves from carelessness to vigilance, lights up the world like the moon that emerges from a cloud.”