Yoga with the Stars

Class Times:

Day Time
Saturday8:30 AM - 10:00 AM

Get online class link

Teacher:

Jai Kartar Kaur

Start your weekend by awakening your total being in this all-levels yoga class attuned to the ”vibes of the week.“ Jai Kartar uses her knowledge of Yogic Numerology, astrological transits, and Sat Nam Rasayan ™ healing to choose yoga and meditation that resonate with personal and planetary energies. The class includes warm-ups, a yoga set, layout and a meditation, with ample explanations and modifications to accommodate individual levels. Saturday is Saturn-day - a time to befriend and extend our limits through the powerful practice of Kundalini Yoga.

$
  • Online classes are free or by donation ($5 to $15 is suggested).
  • Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.
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If you want to know where God, the Buddhas and all the great beings live, I can tell you. Here is their address: in the here and now.

- Thich Nhat Hanh