Yoga West Eugene
Explore the transformative power of Kundalini Yoga at Eugene’s oldest yoga studio.
Our experienced teachers will guide you through dynamic yoga sets, powerful breathwork, and meditation techniques to align your mind, body, and spirit.
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What is Kundalini Yoga?
The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a poetic way of describing the flow of energy and consciousness which already exists within each one of us. Kundalini yoga aims to awaken that energy.
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What to Expect at Class
In a Kundalini Yoga class, you can expect a unique blend of physical postures, breathing techniques, meditation, and chanting. Each session is designed to awaken and channel your inner energy for physical and spiritual well-being.
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Meet Our Teachers
Yoga West’s team of teachers offers decades of experience and study, including 200 to 500 hour training and certification by KRI. Each of our teachers is committed to guiding and enhancing your practice for a transformational experience.