Yoga West Eugene Yoga West Eugene

Jessica Gladstar

Jessica Gladstar Jessica Gladstar brings a soothing power of mindfulness and steady ease to the ancient practices of Kundalini Yoga. Certified KRI teacher in 2020, she has focused on integrating awareness, breath, and movement to heal and restore the natural flow and rhythms of life to open to our natural ease with whatever life brings. She especially enjoys creating a clear, steady, mind and flexible, relaxed body that lets our spirits shine brightly.

Jessica Gladstar has also taught as a college faculty for over 15 years in fine art and design where she steadily has focused on uplifting youth and caring for the natural wonders of our Earth and all beings.

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You need to have a certain steady level of consciousness to pull people up. You can never get people to sadhana through any form of coercion; you can only do it by the light of awareness that you show in your own heart. That’s why doing a sadhana as a teacher is one of the very first conditions for effectivenss in the teachings.

- Yogi Bhajan