Jessica Gladstar brings a soothing power of mindfulness and steady ease to the ancient practices of Kundalini Yoga. Certified KRI teacher in 2020, she has focused on integrating awareness, breath, and movement to heal and restore the natural flow and rhythms of life to open to our natural ease with whatever life brings. She especially enjoys creating a clear, steady, mind and flexible, relaxed body that lets our spirits shine brightly.
Jessica Gladstar has also taught as a college faculty for over 15 years in fine art and design where she steadily has focused on uplifting youth and caring for the natural wonders of our Earth and all beings.
“Compassion for me is just what the word says: it is “suffering with.” It is an immediate participation in the suffering of another to such a degree that you forget yourself and your own safety and spontaneously do what is necessary.”