Yoga West Eugene Yoga West Eugene

Simrat Kaur

Simrat Kaur has a deep respect for the beauty and challenges of the human experience. She has sought to uplift and bring grace through her yoga teaching since 1999. In addition to her experience as a parent, a special education teacher, and serving families in need of support, she has an extensive knowledge of plant ecology / field biology, ranch work, homesteading, and wilderness travel.

Simrat supports beginning students in taking their first yoga classes and experienced students in deepening their practice. Thorough warm-ups begin class and modifications are offered through out.

  • KRI Certified Level I, 1999, Level II, 2009, Level III pending
  • Pre-Natal Kundalini Certification 2003,
  • BreathWalk ™ Teacher,
  • Sat Nam Rasayan ™ Practitioner Levels I and II,
  • Professional Lead Kundalini Yoga Teacher Trainer.
Payment for the classes
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When the five senses are stilled, when the mind is stilled, when the intellect is stilled, this is called the highest state by the wise. They say yoga is the complete stillness in which one enters the unitive state never to become separate again.

- Upanishads