Simrat Kaur has a deep respect for the beauty and challenges of the human experience. She has sought to uplift and bring grace through her yoga teaching since 1999. In addition to her experience as a parent, a special education teacher, and serving families in need of support, she has an extensive knowledge of plant ecology / field biology, ranch work, homesteading, and wilderness travel.
Simrat supports beginning students in taking their first yoga classes and experienced students in deepening their practice. Thorough warm-ups begin class and modifications are offered through out.
“We do not understand that the most important aspect of a human is consciousness. We do not have the power of commitment if we do not have consciousness. We do not have the power of conception if we do not have consciousness. And when we do not have consciousness, we do not have basic intuition.”
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