Simrat Kaur has a deep respect for the beauty and challenges of the human experience. She has sought to uplift and bring grace through her yoga teaching since 1999. In addition to her experience as a parent, a special education teacher, and serving families in need of support, she has an extensive knowledge of plant ecology / field biology, ranch work, homesteading, and wilderness travel.
Simrat supports beginning students in taking their first yoga classes and experienced students in deepening their practice. Thorough warm-ups begin class and modifications are offered through out.
“In truth everything and everyone/ Is a shadow of the Beloved, And our seeking is His seeking/ And our words are his words… We search for Him here and there, / While looking right at Him. Sitting by his side, we ask:/ O Beloved, where is the Beloved?”