March Newsletter
“Whatever you can do or dream you can begin it. Boldness has genius, magic, and power in it.
Begin it now.”
- Goethe
Sat Nam Kundalini Yoga Community,
A workshop series and a new class are offered as we spring forward.
Please take a moment to read a message to the community from Simrat Kaur below.
Activate your Inner Goddess.
Begins March 16th.
3:00 – 5:00 pm
In Person Only
Every third Saturday
Taught by Jessica Gladstar and Callie Maggiori
Activate your inner Goddess with the sacred women’s teachings of Kundalini Yoga. This two hour workshop will be held every 3rd Saturday of the month. Experience yourself as an intuitive, powerful, magnetic, and sacred woman. Whether you are new to kundalini or a seasoned practitioner, these workshops are open to all levels. Join Jessica and Callie and experience the transformative benefits of this powerful practice in a supportive and uplifting environment. Open to all women from elders to teens and those identifying as women. Yoga West is pleased to re-establish support for a women’s-centered practice.
Kundalini Basics for Creative Connection
Wednesdays
5:30 – 6:45pm
In Person Only
Taught by Partap Kaur
A midweek refresh with Kundalini Basics for all levels. Come to relax and open your creative capacity to see with imagination. Each class will take you through warmups, a yoga set, deep relaxation, and meditation. Explanations and modifications available as needed.
Drop in when you need to retreat from the stress of life. Time to ground our energy to support inner harmony and peace so we can move forward with creative action. Our studio is carpeted so bringing a mat or sheepskin is optional. Do bring a water bottle and blanket for warmth. The studio has great filtration for viruses.
Health and Teaching Update from Simrat Kaur
I have a form of Chronic Leukemia. I am increasing my focus on healing through the practice of Kundalini Yoga and Oriental Medicine, as well as deepening my focus on time with my growing family and in Nature. For this reason, I will step down from regular teaching slots at Yoga West Eugene, where I have been blessed to teach and support the Teachings of Kundalini Yoga as taught by Yogi Bhajan since 1999.
I invite you to come study with me in my bi-weekly classes through April of this year, 2024. Further, I am a Lead Trainer of Kundalini Yoga as taught by Yogi Bhajan and am in support of the continuance of Teacher Trainings in the Pacific Northwest.
Your well wishes and prayers are surely appreciated.
With Respect,
Simrat Kaur Annski Williams
With peace, light, and love.
Check out our full schedule at: https://yogawesteugene.com/schedule/.
Your Yoga West Teachers
