March 2025 Newsletter
“Love builds up the broken wall and straightens the crooked path. It’s breadth, depth
and height are small enough to live comfortably in a mustard seed.”
— Maya Angelou
Sat Nam Kundalini Yoga Community,
We welcome you to Yoga West Eugene with our new class offerings and all other scheduled classes. Encouraging you begin anew this Spring Equinox on a journey to your “SAT NAM” or True Identity.
Gift yourself authenticity and allow your individual practice become a service to humanity as the light of your being expands to subtly influence group consciousness. The collective is traversing a time of great change. Let’s plant seeds for positive outcomes!
Relax and nourish your mind, body, spirit and soul with healing practices rooted in Shakti energy of the Divine Feminine. Find harmony between the polarities of this life and be in this moment with grace and ease.
New at Yoga West:
Thurs. March 6th 8:15 – 9:00am Elements: Kundalini Yoga Unpacked with Amrit Premgeet. A new weekly online offering to share the building blocks of our practices.
Sat. March 8th 12:30 – 2:30pm VENUS KRIYA: Partner Yoga Workshop with Mehtab and Callie Maggiori. Experience a transformation of your relationship within yourself or with a partner/friend by establishing balance and deeper connection to one another’s higher self through a shared Kundalini Yoga practice. Come as individuals or with a partner to release blockages, activate your energy and enhance the harmonious flow of life. Learn more ->
Tues, March 11th - April 15th from 9 – 10am, Morning Breathwork Series: Energize Your Day 6 Week Series with Callie Maggiori. Designed specifically for people seeking more vitality and balance in their lives. This series blends breathwork, mantra and meditation to elevate your energy, clear mental blocks and revitalize your entire system.
Sat. March 29th 3 – 4:30pm NEW MOON Women’s Circle Setting Empowered Intentions with Anastasia Michelle. An event to support a fifth Saturday in March, expanding the ESPECIALLY FOR WOMEN SERIES!
ONGOING CLASSES AT YOGA WEST:
Kundalini Yoga with the Medicine Wheel Sat 8:30 – 10am Join Gobind Jeet as he selects yoga kriyas based on the wisdom and cycles of the Native American Medicine Wheel.
CLASSIC KUNDALINI Sat 10:30 10:30 – 11:45am. Join Gobind Jeet to practice quintessential Yoga Kriyas and Meditations.
Simrat, Jessica and Anastasia will continue to teach ESPECIALLY FOR WOMEN for the expanded Women’s series. We now have (4) offerings of Women’s yoga a month beginning in March.
Sat., March 1st 3 - 4:30pm with Jessica - Inner Goddess and Shakti Energy
Sat., March 8th 3 - 4:30pm with Asia - Prosperity and the Luminous Body
Sat., March 15th, 3 – 4:30pm with Simrat - CourAging: Moving Forward in Life’s Seasons
Sat., March 23rd - 4:30pm with Asia - Prosperity and the Luminous Body
EARLY MORNING SADHANA Sun, 4:30 - 7am via Zoom/In Person – Hybrid offering. The practice rotates between four leaders including Sat Ganesha/Gobind Jeet at the YW Studio and Amrit Premgeet/Fateh Prem transmit live to our large screen in the front of the yoga studio – FREE.
Sunny Days Kundalini Yoga Sun, 9 - 10:30am Join Mehtab to celebrate what the sun represents in yoga: positivity, warmth, light, creativity, wisdom and energy, life itself and our inner sun – the subtle spiritual heart.
Monday Evening Kundalini Yoga, 6 - 7pm with Join Jordan for a dynamic practice to harmonize the body, mind, and spirit. Come as you are and leave feeling energized, centered and radiant.
Tuesday Kundalini Yoga Basics, 5:30 – 6:45pm with Ananda Das Prem.
De-Stress: Breathe Easy – Tues, 7:15 – 8:00pm with Ananda Das Prem.
Thursday Evening Kundalini Yoga - 6 - 7pm with Jordan, three times per month - March 6th, 13th & 27th (Emily’s class 3rd Thurs.) See Monday Evening above.
Emily’s Restorative Sound Healing - Thurs. March 20th - SPRING EQUINOX! Breathwork, Light Stretching, Relaxation with Crystal Bowls followed by a short meditation.
May we all be surrounded by Love, Light and Peace, Your Yoga West Teachers
