• Women's Fall Series

    Announcing a fall series for women – an interwoven sequence to let your spirit soar!


    Starting Saturday, October 12th until the Winter Solstice

    Learn More

  • Restorative Sound Healing

    We are excited to introduce a new teacher, Emily Hooten, and her sound bath class at 6pm Thursdays

    Join us for a Sound Bath

  • What is Kundalini Yoga?

    Kundalini Yoga is the Yoga of Awareness, bringing together our human self and Infinite Self. Primary tools are movement, breath, mantra and a focus on the internal state of the practitioner.  

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Yoga West Eugene

Explore the transformative power of Kundalini Yoga at Eugene’s oldest yoga studio. Our experienced teachers will guide you through dynamic yoga sets, powerful breathwork, and meditation techniques to align your mind, body, and spirit.

Upcoming Classes:

  • Image of a Kundalini Yoga Class with the teacher ringing a gong

    What is Kundalini Yoga?

    The word kundalini literally means “the curl of the lock of hair of the beloved.” It is a poetic way of describing the flow of energy and consciousness which already exists within each one of us. Kundalini yoga aims to awaken that energy.

    Explore Kundalini Yoga

  • What to Expect at Class

    In a Kundalini Yoga class, you can expect a unique blend of physical postures, breathing techniques, meditation, and chanting. Each session is designed to awaken and channel your inner energy for physical and spiritual well-being.

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  • Meet Our Teachers

    Yoga West’s team of teachers offers decades of experience and study, including 200 to 500 hour training and certification by KRI. Each of our teachers is committed to guiding and enhancing your practice for a transformational experience.

    Meet Our Teachers

Our Latest Updates:

News
Election Perspective at Yoga with the Stars Saturday
Election Perspective at Yoga with the Stars Saturday

As we approach a pivotal, contentious election, the Cosmos is offering us some high level assistance if we can rise to it. The two most edgy, challenging planets are at the heart of both the political upheaval and our best response to it.

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Deepening in Scorpio at Yoga with the Stars Saturday
Deepening in Scorpio at Yoga with the Stars Saturday

The sign of secrets, revelations, and subtle strategy, Scorpio is ruled by Pluto, Lord of the Underworld, and co-ruled by Mars. The current face-off between these two planets fuels the feeling of intensity and potential explosiveness in the world at large

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Intense Aries Full Supermoon at Yoga with the Stars Saturday
Intense Aries Full Supermoon at Yoga with the Stars Saturday

This week’s Full Supermoon in Aries 10/17 vibrates with the intensity of a Grand Cross: Libra Sun opposes Aries Full Moon, with both at right angles to Mars opposite Pluto, the most Yang planets. This strong formation combines polarity and awareness with power and a push for action.

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Libra Solar Eclipse at Yoga with the Stars Saturday
Libra Solar Eclipse at Yoga with the Stars Saturday

A partial Solar Eclipse in Libra on 10/2 will complete this Eclipse cycle with intensity and potential for change that is a course correction for our lives.  As a South Node Eclipse, it focuses on releasing the past, yet it's also a super New Moon marking new beginnings.

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