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Saturday Oct 14th Nov 11th Dec 9th Jan 13th | 10:00 AM - 12:00 PM Starting Oct 14nd Every second Saturday Pay for class In Person Only |
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We are all aging – let us do it with courage, strength, and support. Support yourself with gentle yoga practice and a facilitated listening circle. Do-able Yoga includes Breathwork, Meditation, Deep Relaxation followed by a Listening Circle
Bring comfortable exercise clothes, including layers and warm socks, a shawl or blanket, pillow(s) for comfortable sitting and relaxation. No need to sit on the floor: padded chairs and blankets are available to sit on. Water is available on site or bring your own in a closed container.
The studio has a good air filtration system for smoke and viruses.
Single class | $12 |
Single class Seniors (65+) & Students | $11 |
Prepaid 10 class pass | $100 |
Prepaid 10 class pass Seniors (65+) & Students | $90 |
Single class Scholarship | $5 |
“Raise your words, not voice. It is rain that grows flowers, not thunder.”