Yoga West Eugene Yoga West Eugene

Aging with Courage

Class Times:

Day Time
Oct 14th
Nov 11th
Dec 9th
Jan 13th
10:00 AM - 12:00 PM
Starting Oct 14nd Every second Saturday

Pay for class
In Person Only


Simrat Kaur

We are all aging – let us do it with courage, strength, and support. Support yourself with gentle yoga practice and a facilitated listening circle. Do-able Yoga includes Breathwork, Meditation, Deep Relaxation followed by a Listening Circle

Bring comfortable exercise clothes, including layers and warm socks, a shawl or blanket, pillow(s) for comfortable sitting and relaxation. No need to sit on the floor: padded chairs and blankets are available to sit on. Water is available on site or bring your own in a closed container.

The studio has a good air filtration system for smoke and viruses.

Single class$12
Single class Seniors (65+) & Students$11
Prepaid 10 class pass$100
Prepaid 10 class pass Seniors (65+) & Students$90
Single class Scholarship$5
Payment for the classes
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Raise your words, not voice. It is rain that grows flowers, not thunder.

- Rumi