|10:00 AM - 12:00 PM
Starting Oct 14nd Every second Saturday
Pay for class
In Person Only
We are all aging – let us do it with courage, strength, and support. Support yourself with gentle yoga practice and a facilitated listening circle. Do-able Yoga includes Breathwork, Meditation, Deep Relaxation followed by a Listening Circle
Bring comfortable exercise clothes, including layers and warm socks, a shawl or blanket, pillow(s) for comfortable sitting and relaxation. No need to sit on the floor: padded chairs and blankets are available to sit on. Water is available on site or bring your own in a closed container.
The studio has a good air filtration system for smoke and viruses.
|Single class Seniors (65+) & Students||$11|
|Prepaid 10 class pass||$100|
|Prepaid 10 class pass Seniors (65+) & Students||$90|
|Single class Scholarship||$5|