Kundalini Basics for Creative Connection

Class Times:

Day	Time
Wednesday	5:30 PM - 6:45 PM Pay for class In Person Only

Teacher:

A midweek refresh with Kundalini Basics for all levels. Come to relax and open your creative capacity to see with imagination. Each class will take you through warmups, a yoga set, deep relaxation, and meditation. Explanations and modifications available as needed.

Drop in when you need to retreat from the stress of life. Time to ground our energy to support inner harmony and peace so we can move forward with creative action.

Our studio is carpeted so bringing a mat or sheepskin is optional. Do bring a water bottle and blanket for warmth. The studio has great filtration for viruses.