Yoga West Eugene Yoga West Eugene

Monday Evening Kundalini Basics

Class Times:

Day Time
Monday5:30 PM - 6:45 PM

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Seva Ram Kaur Seva Ram Kaur

All Basics classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students. Procedures and postures are carefully explained, and adaptations are offered to assist everyone in participating as fully as possible.


To serve our community, yoga and meditation classes are now free or by donation and online only. Classes are accessed from our schedule tab. Your previously purchased passes will be honored when our building reopens.

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Giving is the art of life. If you give, it will create a vacuum and God shall fill it, but if you give and expect a return, you will get misery.

- Yogi Bhajan