Monday Evening Kundalini Basics

Class Times:

Day Time
Monday5:30 PM - 6:45 PM

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Seva Ram Kaur

All Basics classes are tailored to support newcomers who are just beginning their practice of Kundalini Yoga, as well as advancing the practice of continuing yoga students. Procedures and postures are carefully explained, and adaptations are offered to assist everyone in participating as fully as possible.

  • In person single class rate: $12 / $10 for students and seniors
  • Online classes are free or by donation ($5 to $15 is suggested).
  • Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.
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There is a candle in your heart, ready to be kindled. There is a void in your soul, ready to be filled. You feel it, don’t you?

- Rumi