|10:30 AM - 12:00 PM
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Allow the Divine Feminine energy to rise in you! Join us on Saturday mornings at 10:30am to uplift and ignite your inner Goddess.
We will gently guide you through warm-ups, kriyas, breathing practices and meditations to deepen your intuition and your ability to listen to your own inner power as a female soul.
Have water available, a shawl or light blanket, and create a comfortable place for yourself to stretch and practice together.
Open to all souls identifying as women--elders to teens.
Taught alternate Saturdays by Jessica Gladstar and Ananda Dasprem (Toni Timmers), both long-time practitioners at Yoga West and certified Kundalini Yoga Level 1 Instructors.
|Single class Seniors (65+) & Students||$10|
|Prepaid 10 class pass||$100|
|Prepaid 10 class pass Seniors (65+) & Students||$90|
|Single class Scholarship||$5|