|Saturday||10:30 AM - 12:00 PM
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Especially for Women supports a women’s-centered practice that guides you in Kundalini Yoga, opening to the natural beauty of life lived by women. Honor your inner Goddess with nurturing warm-ups, kriyas, and beautiful meditations.
Have water available, a shawl or light blanket, and create a comfortable place for yourself to stretch and practice together.
Join us as we inspire and uplift in our uniquely wonderful way of being a woman. Open to all women from elders to teens and those identifying as women.
Tamar Hurwitz will return to teaching when in-person classes resume.