Especially for Women

Class Times:

Day	Time
Saturday	10:30 AM - 12:00 PM Pay for class In Person Only

Teachers:

You will be guided in Kundalini Yoga, opening to the natural beauty of life lived by women.

Honor your inner Goddess with nurturing warm-ups, kriyas, and beautiful meditations. Have water available, a shawl or light blanket, and create a comfortable place for yourself to stretch and practice together.

Join us as we inspire and uplift each other in our uniquely wonderful way of being a woman. Open to all women from elders to teens and those identifying as women. Yoga West is pleased to re-establish support for a women’s-centered practice.