Especially for Women

Class Times:

Day Time
Saturday10:30 AM - 12:00 PM

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Especially for Women supports a women’s-centered practice that guides you in Kundalini Yoga, opening to the natural beauty of life lived by women. Honor your inner Goddess with nurturing warm-ups, kriyas, and beautiful meditations.

Have water available, a shawl or light blanket, and create a comfortable place for yourself to stretch and practice together.

Join us as we inspire and uplift in our uniquely wonderful way of being a woman. Open to all women from elders to teens and those identifying as women.

Tamar Hurwitz will return to teaching when in-person classes resume.

$
  • In person single class rate: $12 / $10 for students and seniors
  • Online classes are free or by donation ($5 to $15 is suggested).
  • Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.
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The twofold reality of the universe, which consists of things and space – thingness and no-thingness – is also your own. A sane, balanced, and fruitful human life is a dance between the two dimensions that make up reality: form and space.

- Eckhart Tolle