Yoga West Eugene Yoga West Eugene

Gentle Yoga

Class Times:

Day Time
Thursday10:30 AM - 11:15 AM

Pay for class
In Person Only


Simrat Kaur

Simrat Kaur, after a break for knee replacement and puppy rearing, returns to teach in person at Yoga West and by Zoom as well if needed. She brings a unique method of support for those who would like assistance for physical constraints and relief from the stressor of the times.

Single class$12
Single class Seniors (65+) & Students$11
Prepaid 10 class pass$100
Prepaid 10 class pass Seniors (65+) & Students$90
Single class Scholarship$5
Payment for the classes
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When the five senses are stilled, when the mind is stilled, when the intellect is stilled, this is called the highest state by the wise. They say yoga is the complete stillness in which one enters the unitive state never to become separate again.

- Upanishads