Yoga West Eugene Yoga West Eugene

Keep Up Kundalini Wednesday

Class Times:

Day Time
Wednesday9:00 AM - 10:30 AM

Pay for class
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Online Only

Teachers:
Mehtab Singh
Miter Amrit Kaur

Each class will use all the modalities of Kundalini yoga. Pranayam, kriyas, mantra and meditation. Your commitment (the keep up part) to practice at your own level these techniques of physical exercise, breathing, meditation and mantra moves you along on a journey to understanding your own true self, with clarity and expanded awareness, while bestowing direct practical physical and mental benefits.

$
Single class$11
Single class Seniors (65+) & Students$10
Prepaid 10 class pass$100
Prepaid 10 class pass Seniors (65+) & Students$90
Single class Scholarship$5
Payment for the classes

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“Out beyond ideas of wrongdoing and right doing there is a field. I’ll meet you there.”

- Rumi