Yoga West Eugene Yoga West Eugene

Full Moon Meditation

At the end of all classes held on Monday, August 3rd 2020, instructors will lead students in one of two 11-minute meditations: the Healing Ring of Tantric, if there are at least 11 participants, or the Antar Naad meditation, if the group is smaller. Note that this monthly healing meditation may be scheduled one day earlier than the published full moon date in order to best utilize the expanding power of the moon's energy as it waxes to full in our local area.

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“What should I do?” You already know what you should do. Don’t ask that. That is your weakest moment, because in your psyche you are allowing penetration. You are leaving enemies a way to get in. You are making a crack.

- Yogi Bhajan