Yoga West Eugene Yoga West Eugene

Full Moon Meditation

At the end of all classes held on Saturday, September 10th 2022, instructors will lead students in one of two 11-minute meditations: the Healing Ring of Tantric, if there are at least 11 participants, or the Antar Naad meditation, if the group is smaller. Note that this monthly healing meditation may be scheduled one day earlier than the published full moon date in order to best utilize the expanding power of the moon's energy as it waxes to full in our local area.

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Reshape yourself through the power of your will; never let yourself be degraded by self-will. The will is the only friend of the Self, and the will is the only enemy of the Self.

- The Bhagavad Gita