At the end of all classes held on Wednesday, April 5th 2023, instructors will lead students in one of two 11-minute meditations: the Healing Ring of Tantric, if there are at least 11 participants, or the Antar Naad meditation, if the group is smaller. Note that this monthly healing meditation may be scheduled one day earlier than the published full moon date in order to best utilize the expanding power of the moon's energy as it waxes to full in our local area.
