Go Deep Meditation

Class Times:

Day	Time
Monday	7:00 PM - 8:30 PM Get online class link Register for in person class

Teacher:
Seva Ram Kaur

In person classes are back with limited (6 max.) capacity.

Preregistration is required.
Masks are required.
Bring your personal cushions, blankets, and yoga props you desire. These items *will not* be provided at Yoga West at this time.
If you wish to practice from home, you can still do so via Zoom.
Students who do not feel well: stay at home and practice with us online.

Meditative practices eliminate self-defeating patterns. Experience the “lightness of being” that comes from going deep to clear the subconscious. Live in your excellence.

Each class includes stretches and a yoga kriya to prepare you for meditation, followed by an extensive practice to deliver you to your highest self. From the teachings of Yogi Bhajan.

In person single class rate: $12 / $10 for students and seniors
Online classes are free or by donation ($5 to $15 is suggested).
Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.

Donations for the classes

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“There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don’t live your life, but life lives you. Life is the dancer, and you are the dance.”

- Eckhart Tolle

Go Deep Meditation

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