Go Deep Meditation

Class Times:

Day Time
Monday7:00 PM - 8:30 PM

Get online class link
Register for in person class

Teacher:

Seva Ram Kaur

Meditative practices eliminate self-defeating patterns. Experience the “lightness of being” that comes from going deep to clear the subconscious. Live in your excellence.

Each class includes stretches and a yoga kriya to prepare you for meditation, followed by an extensive practice to deliver you to your highest self. From the teachings of Yogi Bhajan.

$
  • In person single class rate: $12 / $10 for students and seniors
  • Online classes are free or by donation ($5 to $15 is suggested).
  • Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.
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There are three words that convey the secret of the art of living, the secret of all success and happiness: One With Life. Being one with life is being one with Now. You then realize that you don’t live your life, but life lives you. Life is the dancer, and you are the dance.

- Eckhart Tolle