Let the sacred technology of Kundalini Yoga and Meditation, developed by Yogi Bhajan, propel you toward becoming a more hue-man (light-minded) being. Kundalini yoga strengthens the aura, elevates the mind, expands awareness, and facilitates projection of one’s true identity. In this series, Sat Narayan Kaur/Willow presents kriyas (sets of postures & exercises) and meditations designed to circulate pranic energy and enhance the electromagnetic field.
Kriyas For Elevation
|Thursday||9:30 AM - 10:45 AM|
Single class rate: $9 / $8 for students and seniors
Yoga West Introductory $20/20, 10-class, and 30-day unlimited month passes also accepted.